Put down your phone, pick up your life

The Digital Wellness Movement

Put down your phone, pick up your life

 
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What is Brick?

Brick is a grassroots movement for people who are dissatisfied with their relationship to screens and are looking to spend more time engaged in the real world. 

We throw highly curated phone-free getaways and events for our community, and offer The Brick Method, a transformational three-step program to help motivated people take back control of their phone use. Our founder, Tommy Sobel, leads this via group workshops and private coaching.

 

Watch the video from our last phone-free getaway:

Was the best weekend of my year.
— Zach R.

Brick Mode is an iMessage auto-reply for when you go phone-free so others know that you won't see their message until you’re back.

Brick Mode is an iMessage auto-reply for when you go phone-free so others know that you won't see their message until you’re back.

Brick’s Daily Challenge

We challenge our community to turn their phone into a “brick” for a little bit every day, which means to set it down, put it in Brick Mode, and go do something engaging in the real world.


Joining the Brick community is free!

Text BRICK to (844) 427-2529

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Are you in control of your phone?

Take this survey to find out if you’re really in charge of your phone.


Highlights from our Instagram feed: